Since this is often being called the healthiest energy drink on the market, it’s important to learn about any side effects of taking FRS Healthy Energy drink before allowing it into our bodies.
FRS Healthy Energy has proven its benefits including decreased fatigue, increased energy and endurance, sharper focus and concentration, and improved overall health.
It seems that there are no known side effects of FRS Healthy Energy drink for almost all normal, healthy people, but a deeper look at the key ingredients can help determine if people with specific food allergies or people who are taking certain medications might experience negative side effects if taking FRS energy drink.
Caffeine in FRS Healthy Energy
First off, energy drink caffeine in excessive amounts is never healthy. Anywhere from 200-300 mg of caffeine a day is generally considered a healthy amount to stick to.
Depending on your age, weight, smoking habits, drug and medicine use, stress levels and other health factors, consuming 500-600 mg of caffeine in a day may have such health risks and side effects as heart arrhythmia, insomnia, nervousness, irritability, anxiety, muscle tremors, headaches and nausea.
Thankfully, FRS Healthy Energy derives its caffeine primarily from green tea extract, and a single serving contains only 48mg of caffeine, which is about the amount of a half a cup of coffee.
You would need to drink about 11 cans of FRS energy supplement in a single day in order to risk the harmful side effects of caffeine. I should hope this won’t not be a problem! The FRS Healthy Energy company themselves recommend consuming three servings per day for optimal results.
The caffeine in FRS is meant to enhance the uptake and processing of the key ingredients (namely, quercetin and B-vitamin) rather than to directly give energy.
Quercetin in FRS Healthy Energy
Quercetin is the secret to FRS Healthy Energy’s patented ingredients. This powerful antioxidant helps turn your body into its own energy-production powerhouse.
Normal, healthy people should not be concerned with any side effects of the quercetin in FRS energy drink, but here are some known medication interactions that you should be aware of depending on what drugs you’re currently taking.
While it is unclear the specific nature of the interaction, it is believed that there is a reaction between quercetin and antibiotics. Until more definitive research emerges, it’s important to be aware of this possibility.
FRS quercetin is also thought to have an interaction with some metabolic enzymes, which has lead to theories that FRS might have the ability to increase the effects of some medications on the body. While this has not been proven, it’s wise to bear in mind if you are someone who takes a lot of medications and has sensitive or unstable health.
Food Dyes in FRS Healthy Energy
Finally, there are trace amounts of food dye in FRS drinks, so if you are someone who suffers from a severe allergy to food dyes, then it would be best to avoid this product completely just to be safe.
Bottom Line: Are There Any FRS Healthy Energy Drink Side Effects?
For almost all healthy individuals, FRS energy supplement does not have any known side effects. As with anything though, make sure to drink FRS in reasonable quantities. If you do experience any negative side effects, stop or reduce consumption.